Why work with a transition coach?

“Deb is one of the warmest and empathetic person I have ever met. I am happy to have met her, her words resonated with me. She helped me through some tough situation and she helped me to be accountable. She made notes of my goals and followed up with each and every one. I am delighted to say with her help I was able to accomplish my short term goals, and currently pursuing my long term goals. She has the nicest response to challenges and humor always comes with it.”

Lamarch

“Deb is fantastic! Naturally driven, enthusiastic and an energy that is contagious. Her lectures are well constructed and full of great reminders, tips and suggestions. Loved it!”

Jenn

“Deb is a fantastic coach who brings passion and years of teaching to each session. She is empathetic, positive and creative. Highly recommend!”

Thomas

“Working with Deb a couple of years ago was the perfect kick start that I needed in my life at that time. I had spent some time figuring out how I had gotten to where I was for a couple of years prior, and decided to reach out to Deb when I was at a point of wanting to move forward but not really knowing how to take those next steps. Deborah was just what I needed. She helped me to get clear on what I wanted, created timelines with me that were in alignment with my needs at the time, connected many differing aspects in my life and helped create a cohesive plan for my future. Having someone so encouraging and knowledgeable about actionable steps made me confident in taking those steps and allowed me to stay focussed. That time in my life was pivotal for the growth I experienced. Thank you Deb! ❤️”

Baljit

“What an inspiration - she makes me want to get up in the morning and get a move on to embrace the best of my life! Thank you for giving me direction and a foundation. During these dark, negative Covid days, Rise and Shine Life Coaching is just what I needed!”

Pamela

“Thank You Deb for sharing your wealth of knowledge, insight, lived experiences, and most of all, your warm and compassionate manner of offering positive suggestions to others!
I love receiving new podcasts, apps, Ted talks, and book ideas! During the pandemic, it has been impossible to connect with our close friends and family but the time can be used productively in other ways...your library of resources is excellent!”

Andrea

“Deborah provided a space where I could think.. Deborah's warm disposition and ability to hold space is amazing. She asks very good questions that allow for someone to really ponder on the core issues at hand. Through working with Deborah, I was able to let go of some fear that was holding me back and realized I took too much on at one time and needed to settle into my new life. Deborah provided excellent coaching. I would highly recommend anyone who in some type of transition to work with her as she can help you figure out what is best for you. She is encouraging, inspiring, empowering.”

Phillip

“Thank You Deb for sharing your wealth of knowledge, insight, lived experiences, and most of all, your warm and compassionate manner of offering positive suggestions to others!
I love receiving new podcasts, apps, Ted talks, and book ideas! During the pandemic, it has been impossible to connect with our close friends and family but the time can be used productively in other ways...your library of resources is excellent!”

Andrea

“Definitely would recommend Rise and Shine Coaching. So easy to connect with Deb's warm personality as she guides you through key questions. The discussions are engaging and her activities are creative. I've also participated in a few of her workshops already which were quite insightful.”

Sam

“I found Deborah and Rise and Shine Life Coaching online and I am so thrilled that I did. Although I did not know much about coaching and its benefits, I decided to jump in after connecting with Deborah. She made my journey a remarkable one. Deborah is very professional, friendly and nurturing. I am not one who typically feels comfortable in one-on-one sessions, however, Deborah immediately helped me feel at ease. Through our sessions and with Deborah's guidance I learned to articulate my key career and life priorities and to develop a specific and digestible action plan to move forward with. She also helped me stay honest to myself - ensuring that with each session we ended by clearly laying out steps for me to take away and work on. I thoroughly enjoyed working with Deborah and learned a lot about myself in the process. For me coaching is something I will continue to come back as I find it extremely beneficial to my development as a person. I highly recommend Deborah and Rise and Shine Life Coaching for anyone who wants to unlock their potential -- in all areas of life.”

Tracy

“Deb is very skilled at what she does. She helped me create lasting habit changes, recognizing my own strengths and values. She is personable, relatable and easy to talk to. Working with Deb has improved my well being and deepened my understanding of self and the importance of self reflection, while celebrating the small steps towards a bigger goal. I would highly recommend her!”

Kendra