Rise and Shine
Life Coaching
Rise and Shine
Life Coaching
What is Coaching?
The International Coach Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. Coaches honour the client as the expert in his or her life and work and believe every client is creative, resourceful and whole.
What is Coaching?
The International Coach Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. Coaches honour the client as the expert in his or her life and work and believe every client is creative, resourceful and whole.
Deborah Jestin, ACC

As a professional coach drawing on three decades as an educator and community leader, my goal is to inspire you to address the challenges that are standing in the way of becoming the best that you can be. With coaching, you can get a clearer understanding of what you want out of life and a new perspective on the strategies that will help you get there. The energy created from this self discovery process also can be a powerful force helping you to move towards your life’s goals. My focus and background is particularly suited to people in transition in their career, in their family lives and in their retirement.
Deborah Jestin: Life Coach

As a professional coach drawing on three decades as an educator and community leader, my goal is to inspire you to address the challenges that are standing in the way of becoming the best that you can be. With coaching, you can get a clearer understanding of what you want out of life and a new perspective on the strategies that will help you get there. The energy created from this self discovery process also can be a powerful force helping you to move towards your life’s goals. My focus and background is particularly suited to people in transition in their career, in their family lives and in their retirement.
As your coach, it is my responsibility to:
Discover, Clarify, and Align with what you want to achieve.
Encourage self-discovery.
Elicit self-generated solutions and strategies.
Hold you accountable and responsible.