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find your purpose. navigate transitions. overcome challenges.
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“Deb is fantastic! Naturally driven, enthusiastic & an energy that is contagious. Her lectures are well constructed & full of great reminders, tips & suggestions. Loved it!”
Jenn
“Deb is a fantastic coach who brings passion and years of teaching to each session. She is empathetic, positive and creative. Highly recommend!”
Thomas
“What an inspiration - she makes me want to get up in the morning & get a move on to embrace the best of my life! Thank you for giving me direction & a foundation. During these dark, negative Covid days, Rise & Shine Life Coaching is just what I needed!”
Pamela
“Thank You Deb for sharing your wealth of knowledge, insight, lived experiences, and most of all, your warm and compassionate manner of offering positive suggestions to others!
Andrea
I love receiving new podcasts, apps, Ted talks, and book ideas!... Your library of resources is excellent!”
“Definitely would recommend Rise and Shine Coaching. So easy to connect with Deb's warm personality as she guides you through key questions. The discussions are engaging and her activities are creative. I've also participated in a few of her workshops already which were quite insightful.”
Sam
Deb is a certified Professional Certified Coach (PCC) with the Adler Professional School's Faculty of Professional Coaching and is registered with the International Coach Federation. She holds a Holistic Wellness Certificate.
Deb holds a Masters of Education, Teacher College Diploma & BA in Psychology.
As a professional coach drawing on three decades as an educator and community leader, my goal is to inspire you to address the challenges that are standing in the way of becoming the best that you can be.
With coaching, you can get a clearer understanding of what you want out of life and a new perspective on the strategies that will help you get there. The energy created from this self discovery process also can be a powerful force helping you to move towards your life’s goals.
My focus and background is particularly suited to people in transition in their career, in their family lives and in their retirement.
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